Welcome to YourSubtleBodies a contemporary, therapeutic movement studio.

My teachings integrate the mind, body, brain and spirit. Alchemizing Eastern Spirituality with Western Methodology.

Whether your goal is to strengthen your body, open your heart, clear your mind, or all of the above, we’ll work together to bring awareness to where you are at this moment in time; in your life, and in your body & co-create a personalized practice to serve your needs..

About Me

Group Classes (in-person and online)

Our mission is to make yoga accessible to all.

We are committed to creating a safe, inclusive space for individuals of all abilities and backgrounds to come together and develop mind-body connection, self-growth and physical strength.

We know that financial consideration can be a barrier, which is why we offer by-donation/pay what you can classes.

Group Class Offerings

In-Office Corporate Yoga

Give stress the day off. Corporate yoga programs are specifically tailored to your organization and are 30 – 90 minutes. They can take place early morning, during lunch or after work. Examples of class styles include: Desk-Side, Meditation & Breathing, Active or No Sweat, Headache & Back Relief and Classic Hatha.

Benefits of Corporate Yoga & Wellness Initiatives:

  • Reduced Medical & Disability Costs
  • Heighted Employee Productivity
  • Positive Company Culture
  • Increased Morale & Loyalty
  • A Competitive Edge in Hiring

Learn More

Corporate Yoga Program

One on one Therapeutic Yoga

Designed to support sustainable shifts in your health and wellbeing. Each class is unique and customized for your specific needs, to identify where you need strength, support, softness, release and encouragement.

Private yoga sessions are for EVERYbody, but can especially benefit:

  • First-time and beginner Yogis.
  • Anyone interested in adding Yoga into their movement routines and are looking for a personalized plan and teachings (accessible & trauma-informed, chair yoga, functional movement).
  • Those interested in biomechanics, who want to learn modifications to accommodate injuries or physical limitations.
  • Anyone with a busy schedule, who need help creating a structure for personal practice.

Book a free discovery call today

1o1 Offerings

YourSubtleBodies

Founded in 2023 by Serayha Tukutau.

Do you have questions about our offerings?

serayhagrace@gmail.com

(604) 603-8779

Acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. Vancouver, BC.

The entire contents of this website are based upon the opinions of YourSubtleBodies. Please note that Serayha Tukutau is not physician or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. Always consult with your primary care physician or licensed healthcare provider before changing your health care regimen.